Through these specially designed classes, we use our years of karate experience to encourage and inspire a positive attitude. We will teach your child practical self-defence, and help develop

• Discipline (improves listening skills and study habits)

• Respect for themselves and others

• Self-confidence

• Social and interactive skills

Families that play together stay together. Parent/child classes allow you to share quality time with your child while developing muscle tone, coordination, cardiovascular fitness, and karate skills.

Adult classes are designed to increase self-confidence, positive thinking, perseverance, courage, and the ability to set and reach goals. You will find yourself more focused and motivated, moving out of a “comfort zone” into the “achievement zone,”  reducing your level of stress.